How to find a pair of running shoes that fit me PERFECTLY?
Updated: Oct 13
There are many different styles and types of
Running shoes, as the name suggests, are specially designed for running. Because running shoes are designed to support alternating movements of the feet up and down, not laterally. Therefore, if you wear running shoes and do training in the gym, it might affect the stability, performance and safety.
A good pair of running shoes, not only provides breathable and light in weigh, but also effectively support the arch of the foot, to help us cushion, thereby reducing the impact of running on the knee joint.
Choosing a right pair of running shoes will help you to prevent injury and improve sports efficiency. The most basic and important point of choosing a pair of running shoes is that no matter what kind of running shoes you choose, it should fit your feet nicely and comfortably.
Many of my friends and family like to have a pair of all-around running shoes for running, gym, walking and working.
The all-around running shoes can support any movement, including vertical movement and lateral movement. In order to prevent injury, these shoes are usually great in cushioning, stability, fit coefficient and other aspects to carry out a comprehensive design. It’s also great for beginner, or someone who love comprehensive sports training.
Generally, running shoes are divided into competition, practice and so on... Therefore, it is important to distinguish according to the specific sports content, and then buy the suitable one that fit your needs.